These are the workouts that I have been doing this week at local Gold’s Gym and my body have been feeling great over this past week.  I have been doing different exercises and different machines to get back in shape.  Awesome days!  The good thing about it for the most part, I haven’t been feeling tired or sore.  That’s good!

Gold's Gym 12 Week Transformation Day 2

This is the workout that I did for Tuesday!

Advertisements